Melissa Jones

pilates instructor

It was at the young age of 11 that Melissa experienced her first Pilates session at the Australian Ballet School to help with knee pain and alignment. Pilates very quickly became integral to her warm-up routine, preparing her body for dance and was also crucial in rehabilitation from injuries which have included stress fractures, bulged discs, SIJ and rotator cuff problems.  She has a deep fascination with anatomy and helping to unravel movement patterns in the body, and is known for attention to detail and a calm, friendly approach. 

Melissa gained a Diploma in Professional Pilates Instruction (PITC) and also has a Bachelor of Dance, Honours (VCA). She has had an extensive career as a professional dancer and teacher and not surprisingly has worked with many professional dancers, circus artists, athletes, Australian Ballet School and VCA students, fellow Pilates instructors and people from all walks of life. She has also been a faculty member at National Pilates Training as a student clinic supervisor and assessor. She is an active member of Pilates Alliance Australasia and regularly attends professional development research workshops.

 

As you can see, Melissa’s involvement and passion for Pilates runs deep and she has a wealth of knowledge and expertise she brings to her classes.